Exercising With Asthma or Allergies
FRIDAY, Oct. 20, 2017 (HealthDay News) -- Allergies and asthma can make exercise more challenging. But if your condition is well managed and you take a few precautions, you should be able to work out without worry.
Know your allergy or asthma triggers and exercise around them. For instance, when the pollen count is high, exercise indoors with windows and doors closed. When you do exercise outside, avoid high-allergen areas like grassy fields, parks and heavily trafficked roads.Full Article