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Exercising With Asthma or Allergies

FRIDAY, Oct. 20, 2017 (HealthDay News) -- Allergies and asthma can make exercise more challenging. But if your condition is well managed and you take a few precautions, you should be able to work out without worry.

Know your allergy or asthma triggers and exercise around them. For instance, when the pollen count is high, exercise indoors with windows and doors closed. When you do exercise outside, avoid high-allergen areas like grassy fields, parks and heavily trafficked roads.

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Allergy Information

What Are Seasonal Allergies?

More than 67 million americans suffer from allergy symptoms, including hay fever. But, what is an allergy? What is an allergic reaction? What are common allergy symptoms? What allergy treatments are available?

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What is Pollen?

Pollen is one of the most common allergens in the United States. Pollen is an airborne allergen, which is picked up and carried by the wind. Various trees, grasses and weeds create pollen, which can cause hay fever, irritate your eyes and skin.

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